I am a firm believer of exercising to promote lifelong health and longevity. Coming from a medical background, I treated so many patients with chronic diseases that are so easily preventable through exercise and healthy lifestyles. My mission is to help others take control of their health through movement, guiding them toward sustainable habits that transform their well-being. There’s nothing more rewarding than witnessing someone's journey toward strength, confidence, and a healthier future!
Education & Certifications:
Bachelor’s degree in Kinesiology (Pre-Med) – Oregon State University
